Getting Started - Hiking

Hiking is a great way to get into getting outside and getting grubby. It's free (unless you choose to hike in a State Park or National Park, which have entrance fees), it's easy (unless walking is difficult for you), and it has virtually no start-up equipment needed. All you need to start, really, are a pair of sturdy shoes and a water bottle. Some people, "experts," recommend a 10-point list of safety equipment for any hike, but, in all honesty, you probably won't need that until you decide that you really like it and want to go for longer, deeper or more intense hikes. If you do decide that you want to hike more often, definitely get that first aid kit, a good hyration system and a packable jacket. But, if you're just exploring and trying to decide whether there's a hiker lurking in you, stick to the popular trails, and you're probably going to be okay. You just need to get out and do it.

The big question for your first hike is: Where to hike? Start by asking your friends or co-workers. They will probably have some recommendations. There are also plenty of books on the subject. REI, Sportsman's Warehouse, Bass Pro or any bookstore will have plenty of options to choose from. You can also look online for trail ideas. Colorado State Parks has a great site with links to other entities that have trails, just search here: http://parks.state.co.us/Trails/TrailMapLinks/ I really like the Jefferson County Open Space trails. There are lots to choose from, the scenery is suprisingly varied, and the difficulty ranges from super easy to pretty difficult. And, they're all within easy driving distance. Here's that link: http://tinyurl.com/lo5pzl.

All the Grubby Details:
How Far - Depends on how far you'd like to go...anywhere from 2-12 miles is do-able in a day.
Time Commitment - Plan on hiking about 2-3 miles per hour...adjust from there.
Misery Index - Low - occasionally, you'll come across a pretty intense hike, but usually, hiking makes for a very pleasant afternoon.
Intimidation Index - Low - one foot in front of the other and soon you're on your way!
Dog Friendliness - High - but, most trails require a leash. Check before you pack Fido.
Equipment needed to start - Sturdy shoes, water bottle, sunscreen
Equipment to upgrade if you find you like it - Hiking boots (or low hikers), good socks, a hydration pack (I like the daypack/hydration combos), first aid kit, rain jacket, wicking shorts and shirts.

Now, get out there and get grubby!

XO,
GG